ready to start your therapy journey?

let’s connect!

A woman sitting at a black table, writing in a notebook with a red pen, smiling, wearing glasses, a black denim jacket, and a red shirt, with two decorative vases and a mug on the table.

Whether you're feeling stuck, curious, or just ready to explore what healing could look like—you’re in the right place. I’m here to answer questions, talk through next steps, or help you figure out if this practice is the right fit.

Therapy should feel like a soft place to land—
but also a space that gently challenges you to grow.